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50 Productive Things To Do When You’re Bored

We all experience times when boredom strikes and we need to do something productive. Long-lasting boredom can demotivate you which is why it is important to do find productive things to do when you’re bored. So, if you’re looking to feel motivated, do a couple of the activities from the list below! 50 Productive Things…

Self Care 101 | How To Practice Real Self Care

Self-care is the big buzzword around right now. If you search the phrase self-care, you’ll be met with thousands, maybe millions or articles. The sad truth is a lot of these articles don’t explain what self-care is, the importance of self-care or how to practice real self-care. Many people now see self-care as a fad,…

Personal Development Blogs For Your Mental Health

In 2016, I fell in love with reading personal development blogs that specialized in self-care, mental health, and personal growth. These blogs encouraged me overtime to start my own blog to share my experiences with mental health and personal development. Personal development blogs have become such an essential tool in my personal growth journey as…

How To Practice Self-Care in Self-Isolation

With most of the world going into self-isolation to protect themselves against Covid-19, it is more important than ever to practice self-care and prioritize your mental health. For many of us who suffer from mental illness, a lot of our self-care activities involve other people and activities that we cannot do with the current self-isolation…

How To Become More Productive With Depression

For many people who struggle with depression, your productivity and motivation are the first things to go out the window. Tiny things become huge obstacles when you have no motivation. Struggling to wake up and get out of bed becomes the norm. I know what it feels like. Small tasks becoming huge, overwhelming jobs that…