Self Care Morning Routine
Blog Mental Health Self Care

My Self Care Morning Routine

A self care morning routine is essential to maintaining your mental wellness and living a happy, healthy life. A self care morning routine will help you set productive goals and encourage positive thoughts and feelings everyday. My self care morning routine will help you create healthy habits to feed into your own morning routine. Continue …

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50 Journal Prompts For Self Discovery | Self Love Circle
Blog Journal Personal Growth

Journal Prompts For Self Discovery

When I was studying to be a mental health counselor, we were told to journal every night. At first, I thought it was odd as it wasn’t part of our grade but I jumped in wholeheartedly. After the first week, I couldn’t believe how much journalling helped me uncover from my subconscious. I discovered beliefs …

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50 Self Care Ideas For Better Mental Health | Improve Your Mental Wellness
Blog Personal Growth Self Care

50 Self Care Ideas

Self care is the act of taking care of yourself and putting your needs first. Most of us are taught that we must put others first and we watch ourselves fall further and further down out list of priorities. This negative mentality is bullshit, how can you look after others when you are burnt out, …

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