What if I told you that you have the power to change your whole life. If you could have anything you ever wanted simply by speaking? Welcome to the new, inspiring world of daily affirmations. Using positive affirmations you can have everything you ever wanted and become the best version of yourself. I’m going to…
When we’re children, we believe we can do anything. Yet somewhere on the journey to adulthood, self-doubt creeps in and we begin to question our abilities. However, I’m here to show you there are ways to overcome self-doubt and rediscover that childlike belief. What is self-doubt Keep in mind that we may receive commissions when…
Us women are powerful, really f*ucking powerful! We have dreams, goals and a whole lot of passion. Whether you’re striving to start your own business, climb the corporate ladder or transform your life, these 5 self-improvement books are sure to up-level your life. Grab a coffee, get inspired and take action today. P.S. I am…
Do you ever doubt your self-worth? Have you ever felt as if you weren’t good enough? I know what this feels like and I want to share these 25 journal prompts to encourage self-love. What is self-love? Self love is about showing yourself the same love that you freely give to others. Self-love is about…
Do you feel stuck in your life? Like you can’t move forward and become who you’re meant to be. I felt this way for so long until I started using personal development tips from wonderful bloggers like Ell Duclos. The wonderful tips I found propelled me forward in life and encouraged me to start this…
We all experience times when boredom strikes and we need to do something productive. Long-lasting boredom can demotivate you which is why it is important to do find productive things to do when you’re bored. So, if you’re looking to feel motivated, do a couple of the activities from the list below! 50 Productive Things…
If you were to ask me what I believe the no.1 way to change your life is, I would say through daily journaling. So And because you’re here, I’m guessing you want to learn more about journaling and the magical power behind this simple habit. (Just kidding, it isn’t magical but sometimes it will feel like…
Self-care is the big buzzword around right now. If you search the phrase self-care, you’ll be met with thousands, maybe millions or articles. The sad truth is a lot of these articles don’t explain what self-care is, the importance of self-care or how to practice real self-care. Many people now see self-care as a fad,…
Recently, my mental health has taken a bit of a nosedive and I began to neglect myself, both physically, mentally and spiritually. The honest truth is this happens to us all, more than we’d probably like to admit. Some days are just bad days but these are the moments where you need to take care…
In 2016, I fell in love with reading personal development blogs that specialized in self-care, mental health, and personal growth. These blogs encouraged me overtime to start my own blog to share my experiences with mental health and personal development. Personal development blogs have become such an essential tool in my personal growth journey as…
